Interested in meditation? Reserve 1:00pm on February 16th
Anna Marie Freeman will teach a 40-minute class on meditation on Thursday, February 16th at 1:00pm. This will be instead of WELCA’s regular Bible study time. Come a few minutes early because we will begin promptly. There will be some instructions, a reflection time on a scripture passage, and a time of silence. All are invited, men and women and, yes, you may bring friends who are not members of our congregation. A time for snacks will follow. At 2:00 WELCA will begin its regular business meeting.
Anna Marie has meditated for many years and has been trained to lead groups in Christian Meditation. She encourages beginners to start with short times of 2 to 5 minutes and build gradually. Be kind to yourself and know you can use
meditation as a way to calm your busy mind and ease the stress of our daily lives. Look forward to seeing you there.